5.0/5.0 Based on Thousands of Customers
Fuel the way
nature intended
Our Slow-Fermented American Meat Sticks deliver premium protein and a heavy dose of probiotics. Clean fuel your body needs to keep getting after it.
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1,000+ users have tasted the MANBAR standard
Improves Skin
Hydration
Boosts Skin’s
Natural Radiance
Reduces Wrinkles
& Fine lines
Improves
Skin Texture
Flushes out
Toxins
Replaces Less
Elastic Skin
Improves Skin
Hydration
Boosts Skin’s
Natural Radiance
Reduces Wrinkles
& Fine lines
Improves
Skin Texture
Flushes out
Toxins
Replaces Less
Elastic Skin
Fuels Peak
Performance
Naturally
Preserved
Zero
Waxy Film
100%
Real Meat
Zero
Cheap Fillers
No
Seed Oils
Regenerative
Agriculture
Superior
Taste
Quick Travel
Friendly Snack
For Those Who
Get After It
Gut-Friendly
Probiotics
Fuels Peak
Performance
Naturally
Preserved
Zero
Waxy Film
100%
Real Meat
Zero
Cheap Fillers
No
Seed Oils
Regenerative
Agriculture
Superior
Taste
Quick Travel
Friendly Snack
For Those Who
Get After It
Gut-Friendly
Probiotics
5.0
1,000+ Happy Customers
Original 1 oz Bison + Beef Stick
Whether you're hitting the gym, the mountains, or the workshop, you need fuel that matches your pursuit of excellence. Our Bison + Beef sticks provide the clean energy required to power through your hardest workdays and greatest passions.
100% Grass-fed and finished
Slow-Fermented for Easier Digestion
Zero Sugar & Keto/Paleo friendly
No Seed Oils, Encapsulated Acids, or Fillers
Free shipping on orders over $99
Fuels Peak
Performance
Naturally
Preserved
Zero
Waxy Film
100%
Real Meat
Zero
Cheap Fillers
No
Seed Oils
Regenerative
Agriculture
Superior
Taste
Quick Travel
Friendly Snack
For Those Who
Get After It
Gut-Friendly
Probiotics
Fuels Peak
Performance
Naturally
Preserved
Zero
Waxy Film
100%
Real Meat
Zero
Cheap Fillers
No
Seed Oils
Regenerative
Agriculture
Superior
Taste
Quick Travel
Friendly Snack
For Those Who
Get After It
Gut-Friendly
Probiotics
What’s Inside a MANBAR?
100% Grass-Fed Bison + Beef
Exclusively from Small US Ranches. We source only 100% grass-fed and finished bison and beef exclusively from American Ranches to make sure we deliver the highest quality and most nutrient dense foods possible. Plus, this keeps your dollars supporting American families at every step of the way.
Slow-fermented
Live Probiotics
We don’t use Encapsulated Acids like Mainstream Meat Sticks. Instead, we rely on the timeless process of slow-fermentation. Organic Dextrose (from Tapioca) provides the sugars needed to fuels our live Starter Culture and by the time our sticks reach your mouth the "good" bacteria have consume the sugar so you don't have to —leaving behind a signature tang and a shelf-stable snack that’s as tasty as it is good for you.
Mouth-watering
Organic Spices
Chef-Grade Aromatics. We don't hide behind "natural flavors" or MSG. Our proprietary blend of organic spices is toasted and ground to preserve essential oils. It’s a complex, savory profile designed to transition effortlessly from a morning protein boost to an evening wind-down.
Unmatched Enjoyment in
The Perfect 'Snap'
If you know, you know.
This is the true marker of a proper meat-stick — the coveted 'snap'. Where othersticks are tough, dried out, gristly, or waxy, our sticks use the above techniques to deliver a one-of-a-kind experience from texture to flavor to 'snap'.
Shop MANBAR Meat Sticks
US v MASS MEAT STICKS
Beyond the industry standard. Real fuel that actually make a difference.
The MANBAR standard
Sourced from American Regenerative Farms
100% real, high-quality meat
Slow-fermented; no Encapsulated Acids
Clean, bold flavor and great snap
Mainstream sticks
Mass-produced in industrial feedlots
Often packed with cheap fillers
Encapsulated Acids used to mimic fermentation
Waxy film and chemical aftertaste
Founder's Letter
I am excited to extend a warm welcome as we introduce MANBAR Provisions.
After a year of formulation and many iterations, I landed on something I’m proud of. It’s an honor to be able to share it with you and your loved ones.
During this journey to launch MANBAR, the word ‘support’ kept coming up. Our desire to support hardworking Americans - the men and women who form the backbone of our nation and do the work to drive it forward - is interwoven into every decision we make. Whether exploring the outdoors, honing your craft in a workshop, or chasing your dreams with obsession and determination, we're here to fuel your journey.
My one guarantee is we won’t cut corners. We don’t import animals. We take pride in only sourcing animals from small farms in the USA that practice regenerative land management principles. This decision puts limitations on our business, but keeping our dollars at home and supporting American ranchers is more important to us.
We also take pride in our slow fermentation process. It takes longer and is more expensive than the industry standard, but it’s the right thing to do. It ensures a better product, and I’d confidently put our sticks up against anyone else's.
Our approach is a nod to the way things should be, embodying timeless values such as hard work, integrity, and craftsmanship while supporting others. These values have guided us thus far and will continue to do so. I can’t thank you enough for the support.
Trevor Gibbs
Founder, MANBAR Provisions
1,000+
Happy Customers
Frequently asked questions
09
What are the ingredients in MANBAR?
Grass-fed bison and beef, sea salt, organic spices (black pepper, sage, garlic, thyme, coriander), celery juice powder, lactic acid starter culture from non-GMO beets, and organic tapioca dextrose (consumed during fermentation). No seed oils, no artificial preservatives.
02
Why did you decide to prioritize fat over Protein?
At MANBAR, we believe fat has been largely misunderstood in modern nutrition despite being the clean, efficient fuel source our ancestors thrived on for millennia. We intentionally formulated our bars with a high fat-to-protein ratio because healthy fats provide a superior, long-burning energy source compared to simple carbohydrates. While carb-heavy snacks often lead to a rapid insulin spike followed by an inevitable "crash," the fats and proteins in a MANBAR digest slowly, providing a steady stream of satiety and focus throughout your day. We view MANBAR as a high-utility snack—an essential tool for those moments when you don’t have access to a full meal but need to remain physically fueled and mentally sharp. By prioritizing these dense macronutrients, we ensure that every bite serves a functional purpose, keeping you fulfilled and powered for the long haul.
03
Why is MANBAR fermented, and what does that do for gut health?
Most meat sticks use 'Encapsulated Acids' which are isolated or synthetic acids encapsulated in a hydrogenated palm or seed oil. At MANBAR we use a traditional Slow-Fermentation process that takes more time and care but results in a much healthier product. By using organic tapioca to feed our natural starter cultures, we allow "good" bacteria to grow right inside the stick. This makes MANBAR much easier on your digestion and great for your gut health. This natural process also creates a bold, tangy flavor that you just can't get from processed snacks. When you choose MANBAR, you’re getting a snack that is crafted for your health, tastes better, and actually feels good in your stomach.
04
What’s with the dextrose?
We use a small amount of organic dextrose from tapioca as "fuel" for our live starter cultures. Just like yeast needs sugar to bake bread, our good bacteria need a clean food source to grow and thrive during the fermentation process. By the time the MANBAR reaches you, the bacteria have completely consumed the dextrose, leaving behind a stick that is packed with gut-healthy probiotics and contains 0g of sugar. It’s a win-win: the probiotics get the fuel they need to support your gut, and you get a delicious, high-protein snack without the sugar crash.
05
Is Manbar Kid-Friendly?
Absolutely! We crafted MANBAR to be a clean, nutrient-dense snack that the whole family can enjoy. In fact, many of our customers rely on MANBAR as the ultimate "go-to" healthy snack for school lunches and after-school activities. We know that kids can be picky eaters, but we designed our meat sticks to be a snack kids would love and that you could feel good about giving them. If your kid likes beef we're confident they'll love our meat sticks.
And thanks to the goodness found within our sticks, it’s the perfect way to keep your kids fueled and focused throughout their busy day without the dreaded sugar crash.
06
Why are the sticks so expensive?
When you choose MANBAR, you are investing in a premium product that refuses to cut corners. Most mass-market meat sticks are cheap because they use low-quality meat fillers, artificial preservatives, and seed oils to speed up production.
We don't do any of that.
We source only top-quality meat exclusively from small US Ranchers, keeping your hard-earned dollars right here in America and use a traditional Slow-Fermentation process that takes significantly more time and care to perfect.
While the "mainstream" sticks are cheaper at the checkout counter, they often come with hidden costs to your health. We believe MANBAR is actually the better value in the long run because you are fueling your body with clean, gut-friendly ingredients that support your wellness rather than compromising it. When you factor in the elite nutritional profile, the artisan craftsmanship, and the peace of mind that comes with eating truly clean food, MANBAR is an investment in your health that pays off with every bite.
07
Why don't our meat sticks have a waxy aftertaste or "film" on the outside?
That "waxy" or "plastic" film often found on mainstream meat sticks is usually the result of synthetic casings or encapsulated acidss and overall cheap ingredients.
We use a dye-free collagen casing and a natural Slow-Fermentation process that allows our premium beef fat to melt naturally, providing a rich flavor without any artificial residue.
08
How can I use MANBAR in my daily routine?
Enjoy a stick with nuts for breakfast to optimize focus (the "meat and nut breakfast" approach), keep them handy for clean snacking during your busy weekdays, or pack them for your 'Weekend Warrior' outdoor activities when you need sustained energy.
Plus they're perfect before, during, or after workouts.
09
Are MANBAR meat sticks diet-friendly?
Yes! MANBAR sticks are keto-friendly (0g carbs), paleo-compatible, gluten-free, soy-free, and dairy-free. They're made with whole-food ingredients that align with most clean-eating approaches.
10
What is the shelf life of your Meat Sticks?
MANBAR Meat Sticks are good for up to 6 months after delivery, but our guess is that they won't last 3 weeks once you try one. 😉
Customer Reviews